Having energy from a healthy diet and regular exercise, along with good sleep and mental health, are key ingredients in a healthy sex drive. This, in combination with dryness, "can contribute to making sex more painful. Sarah Jio is the health and fitness blogger for Glamour. In other words, there's no such thing as "shriveling," and you most certainly won't look like a prune. Truth 1: Your Vagina Is Not Going to Shrivel Up Like a Prune While the vagina does go through some changes during menopause due to loss of estrogen, much of the changes that happen are undetectable to the eye. WD wants to answer your toughest sex questions!
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